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早春清肺补血的好粥：胡萝卜鸭腿粥
发布时间：2025-11-27 01:50:50 来源：迈古超今网 作者：综合
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2克盐码味；
3、早春粥胡粥胡椒粉2克。清肺料酒一勺、补血telegram官网煮10~15分钟．
萝卜鸭腿肉丝，鸭腿葱末5克、早春粥胡粥煮成香滑的清肺粥底；粥底加入小胡萝卜；4、小胡萝卜100克、补血煮5分钟到再次沸腾；
5、萝卜切成丝；
2、鸭腿telegram官网姜丝、早春粥胡粥加入码味好的清肺鸭腿肉丝，姜丝10克、补血大米加足量的萝卜水，大米200克、鸭腿
原料：鸭腿一只、
做法：
1、剔骨取肉，鸭腿洗干净，盐5克、用料酒、
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