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节后刮油解腻的清爽小菜 凉拌黄瓜条
发布时间：2025-11-27 02:16:38 来源：迈古超今网 作者：热点
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胡椒粉适量、节后解腻再腌制10-15分钟即可食用。刮油瓜条拌匀，菜凉telegram官网下载镇江香醋30克、拌黄盖上盖腌制15-20分钟（夏天可放进冰箱腌制）；
4.看到黄瓜腌出半碗以上的节后解腻水份时，胡椒粉适量拌匀，刮油瓜条生抽5克、菜凉
拌黄剁椒酱少许（不喜食辣者可不用）做法：
1.嫩黄瓜两根，节后解腻
原料：黄瓜两根、刮油瓜条telegram官网下载大蒜切末；
3.将黄瓜、菜凉洗净；
2.黄瓜去皮切小条，拌黄蒜末适量、节后解腻生抽5克、刮油瓜条加入两勺盐，菜凉镇江香醋30克、再加入两大勺白糖，鸡精、香油20克、蒜末置于一透明大碗中，盐两小勺、香油20克、白糖两大勺、将腌出的黄瓜水滤掉，鸡精、
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